LAYER BY LAYER
INTUITIVE JOURNALING. In this online ARTventure we explore intuitive journaling. We work with the stages of C.R.E.A.T.E
This methode has showed through the years that it helps to gain more trust, freedom and fun in your creative world.
In a no nonsense and at the same time very sensitive approach I guide you in this great expressive way of creating in a self made art journal. Not by telling you how to...but I believe in learning through experience.
We practice in a bold and playful way to stop overthinking while we create. How to let go of "pretty" pictures in our head and in our work.
Intuitive journaling can be a powerful form of meditation. You get in a flow of createfulness where there is no thinking..just doing .
Sometimes you have to break down to build something that's more substaneble, comforting, self-fulfilling....
We have fun, learn to reflect on our work in an non judging and friendly way. And laugh a lot, mostly about ourselves. Creating can be such a relaxed place if you can loosen up more instead of striving for perfection and results.
There is only one rule!
Be kind towards yourself and your art.
LEARN TO TRUST YOUR INTUITION
🖌more than 30!!! VIDEOS pre recorderd ( of min.1 hour)
1= C . come on
2= R. relax
3= E .enjoy
4= A .adjust
5= T. trust
6= E. enjoy
1: I show you different ways to get started
2; Loosen up. Act silly, dance, BREATH in the good stuff an breath ouit the bad shit
3: get started in different ways..
4:yes!this is the stage that I can be really helpful. I let you discover how YOU can go on when it feels that there is no way out or back
5: you learn to jump and care less where you land
6: oh yess. After the struggle there is joy. We go through All of it. The whole process.
Extra live sessions over 3 months to practice
🖌1 facebook group where all of this happens.
🖌 simple but effective techniques and materials
🖌fun, humor, space for áll emotions and thoughts
🖌 perfect imperfection
🖌and me, someone who knows how you feel, explored what is effective.
all this for € 60 ($70)
included let's journal for totally €70!!
start: juli 2022
YOU CAN STEP IN ANY TIME OF THE YEAR
you can pay by PayPal